USA Fit Shreveport

Discussion forum for members of USA Fit Shreveport
It is currently Fri Jan 18, 2019 12:47 pm

All times are UTC - 6 hours [ DST ]




Post new topic Reply to topic  [ 1 post ] 
Author Message
PostPosted: Wed Aug 14, 2013 10:14 pm 
Offline

Joined: Wed May 21, 2008 2:49 pm
Posts: 173
Location: Shreveport
I don't have a list to send out a weekly email yet, but if you know you will be running with the double yellow half and want to get on my email list please send me an email this week. heatherb0898@aol.com

I can send you the password so that you can look ahead to see how our training plan looks. It will build much faster than in the past, but we can do it!!

I know this week there are scheduled runs on M/Tu for 30 min and Thur 25 min easy. Even if you have to cut one of your runs short it is really important to do something.

Look forward to seeing you at 6:30 Saturday morning at BVP.

Heather


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 1 post ] 

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron
Powered by phpBB® Forum Software © phpBB Group